
Coffee Shop Creative Consciousness
One of my favorite things to do is visit local, independent coffee shops. Not quite! One of THE most absolutely enjoyable things for me, in the whole wide world, is working in a coffee shop while drinking a fantastic tasting cup of coffee. Why? Because in the coffee...

The Death of Divorce: The Passing Away of Mind, Body & Soul for Men after Divorce #DivorcedDadsLivesMatter
The Death of Divorce: The Passing Away of Mind, Body & Soul for Men after Divorce #DivorcedDadsLivesMatter In general, we’re all knowledgeable of the concept of death being the termination of all biological functions that sustain a living organism. But, are we all...

Life Is Supposed to Feel Good
Life is supposed to feel good, right? Did you know that? Do you believe that? Many of us really think that there is great rewards in suffering. Many believe that there’s pain that simply comes along in life to all of us at some point. I agree wholeheartedly, but I...

A Fitness Twofer! How to Turn Your Physical Strengthening into Spiritual Strengthening.
Did you know that any type of physical activity used as a workout can be simultaneously used as a spiritual workout as well? Let’s face it, all of us are aware of the benefits of working out and staying physically fit and healthy but many of us find it very difficult...

As Black Men, We Must First Feel Worthy of Our Healing
As a Black man, especially in the midst of national tragedies involving the recent and ongoing shooting deaths of Black men, the feelings of worthiness is further dissipated for one’s own sanity and therefore one’s own overall healing. The...
Life Is Suppose to Feel Good
Life is suppose to feel good, right? Did you know that? Do you believe that? Many of us really think that there is great rewards in suffering. Many believe that there's pain that simply comes along in life to all of us at some point. I agree wholeheartedly, but I...
Raising Adult-aged Children
What happens if you’re faced to help raise an adult-aged child of your own whom needs guidance, obviously has potential but simply succumbs to now “young adult-hood” peer pressure and is headed down a path of visible self destruction? What happens if it’s not your...
Human Design- A Personal Insurance Policy
A week or so ago, I was blessed with an unfortunate incident that, under different circumstances, would have really caused me a setback. While out celebrating with friends, I experienced a break-in and theft to my vehicle. Both my wife and my bags containing our...
What’s For Dinner–Permanently?
Making the choice to go Vegan was probably one of the best decisions I've made. I didn't necessarily plan on going Vegan but I was at a place in my life where I was becoming more and more concerned with my eating habits and overall nutrition. I'd been actively...
Death-The Release of All Resistance
Most of us hear the word “death” and immediately imagine a loss of physical existence of a person or other living thing. We even conjure up images of people and/or pets we’ve known that have made physical transitions of what we commonly refer to as death. If most of...